35 Minute Classes Beyond the Studio
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Elizabeth’s BARRE+ Ball Class
Many of you asked for a BARRE+ Ball class…so here is one from April 20th. More to come! Enjoy!
Barre + Beyond Blog
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How To Get the Most Out of Your Barre Class
We hear this phrase all the time… “set your intention for your class”. But what does that mean? I think the first thing to think about, is why do we come to Barre + Beyond? What are we looking to get out of class? Listen, it is different for everyone; whether is it is get stronger, to just start moving,
