I’m glad I am here with my laptop writing my weekly blog, if that is what I want to call it. I had done it religiously for 5 years and the past 6 months were just slow! For the past few months, I have fallen back away from my regular routine and hence did not write every week. I do it for
What does it mean to be a mom? Anyone who takes care, raise, guide and love another being unconditionally. A “mom” is strong, so strong; she is powerful; she is influential; she is guiding. She is anyone who has these traits so even if you don’t have “child” maybe it’s a pet, perhaps a sibling, a friend you care for,
It’s all about you + heart health! To Our Dear Barre Beauties, We survived the Polar Vortex, and if you are like me, we’re ready for just regular February winter with snow, cold crisp air, one snow day here and there. But let’s scrap talking about the weather and know that this month is about hearts and love; all about sharing the
I’m not sure how to start this blog but I know what my message is going to be so I’m just going to start with that. As our knowledge increases, our surroundings change and our world changes, our role in life is to educate those around us. As we learn new things, share with those around you. From there, they
April 1, 2018 Dear Barre Beauties, Wishing everyone a Happy Easter and Happy Passover and Happy Spring! Welcome back from Spring Break. Hope everyone had a special time making memories with family and friends. Here at Barre + Beyond, we welcomed new friends, barre buddies, kids and everyone in between this week.
February 1, 2018 Dear Barre Beauties, Couple, Cardio, Heart, Health. These are the words that pop into my head when I think of February. With Valentine’s Day + Galentines’ Day, we have our Sundays as our days to bring a friend (yes, men allowed). Check out our new 35 minute add-on,
This time of year we celebrate being with loved ones and with that, comes all of the presents! It can be stressful but some of you are ahead of the shopping and already have your gifts. And of you are not, we definitely have gift ideas! I am posting them every day, so follow us on social media for the
Our team has been sharing what they are thankful for this year. Each spoke about big things and little things; from mash potatoes and babies sleeping, to new members of families, babies and dogs, opportunities to grow and our barre family. Now it is my turn. I too am thankful for my family, my home, the team, and our barre
I distinctly remember Mackenzie’s first day at the studio. She came to our Beginner “Be” Workshop series along with many other new faces. It was a full beginner class and could have easily been lost amongst the other many new barre beauties joining the series. However, she stood out. She maybe tried to “hide” as many do; in the left
March 1, 2017 Dear Barre Beauties, It’s my favorite time of year! Sculpt for Spring and our Barre Bingo Challenge! No more dragging…we have everything in place for you to get a workout in; whether once a week, every day, morning noon or night. You asked and we listened and we will continue to listen, so don’t
