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Why Barre Out?

Two years ago, we added our outdoor barre class as an opportunity for new moms to get out, workout, and meet other moms with their babies in tow. Moms could bring their strollers, walk or run, and then lock the stroller and start their barre exercise by holding onto their  “Barre”.  Then Julie Bombacino, our 500 club member, reminded me that it

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Let's Talk Interval

Here at Mind Over Matter Studio, we get you might start to get bored of  your workout and thus we try to keep you on your toes.  We offer barre +  beyond. Evolving from our M.O.M.s Method, our signature “barre “class, we developed a class called  M.O.M.s Interval.  What is interval? Just take your favorite Barre Moves and add 30

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Barre + Beyond on Facebook

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