fbpx

M.O.M.s Joins American Heart Month with Change of Heart

   {Mind Over Matter Studio} Is taking part in the American Heart Association’s Go Red For Women Campaign and holding a Change of Heart Event. And YOU are invited! M.O.M.s {Mind Over Matter Studio}, Chesterton’s only Boutique fitness studio specializing in M.O.M.s Method, a Ballet and Pilates inspired Barre style class, is hosting a Change of Heart free community Fair on Saturday February 7thas part of their

Read More

The Value of You!

The Value of You. Finding your “Margaret Mead” I was home over winter break at my parent’s house in Maryland and read to Lana one of my favorite children’s books, The Value Tales, a series of Non-Fiction Children’s stories. I pulled out the story about Margaret Mead, the Anthropologist. Her “value” is the value of understanding. Ms. Mead was such

Read More

What does M.O.M.s Method Mean to you?

What Does M.O.M.s Method Mean to you? M.O.M.s Method means Northwest Indiana’s newest total body workout; a signature fitness technique that melds the best from Ballet, Pilates and Barre and is formulated for all stages of a female’s life, it means a full body workout, and a lean, sculpted physique.  But  in  a very short time it has also become much much

Read More

Perfect Form: lunges at the barre

Let’s take a closer look at the Lunge, because if “shakes = it’s working,” then this lower body shaker really works! Just like every move at M.O.M.s Method, form is very important during lunge, so let’s talk about some tips to get you sculpting next time you’re at the Barre! Begin by facing the wall with both hands placed lightly

Read More

#beyourbetterselfie contest!

We want to see all of our beautiful clients share their success at M.O.M.s Method! Starting today you can take a picture of yourself and be entered to win free classes at M.O.M.s! We like sharing the M.O.M.s love and hope you will too! See contest rules below. What do you think of our #beyourbetterselfie? We think it’s pretty awesome!

Read More

M.O.M.s Method Client Spotlight: Machelle Blount

This month’s Client Spotlight here at M.O.M.s Method is on Chesterton’s very own Machelle- just look at those beautiful, toned arms! Owner of Chelle’s and the brand new Chelle’s 2 in downtown Chesterton, Machelle is an integral part of the Duneland community and was recently awarded the Indiana Dunes Tourism R.O.S.E (Recognition of Service Excellence) Award for Retailer of the

Read More

Bring your Beau to the Barre at M.O.M.s Method

Show your Beau how hard you really work at M.O.M.s Method! We only have 6 spots left (3 couples) for this fun class so sign up online today to reserve your spot! Class will be no different than the one you know and love! The beaus will be burning right beside you at the barre, so make it a fun

Read More

M.O.M.s Mingle Ladies Night at the Barre!

Do you need a night out with your girlfriends? I know the ladies at M.O.M.s Method are going to enjoy a night at the barre with all of our closest friends i.e. amazing clients!! We are so excited for our next big event, M.O.M.s Mingle!! Enjoy wine samples and fresh fruit with us, and shop for all of the strongest

Read More

M.O.M.s ON THE GO STROLLER-BASED BARRE CLASS!

INTRODUCING OUR M.O.M.S ON THE GO STROLLER-BASED BARRE CLASS!!  Get the benefit of a M.O.M.s class outside with your baby and take advantage of this new stroller-based barre class. This class is a fusion of our M.O.M.s Method class with the added aerobic benefit of walking with your little one, and enlisting the beautiful weather! Bring your stroller, walking shoes,

Read More

M.O.M.s Method Client Spotlight: Kristin Sheets

Kristin keeps us laughing at M.O.M.s Method, and we couldn’t imagine class without her!  She is hardworking and dedicated to making changes in her body!  We can always count on Kristin to brighten our day and we can’t wait to share her story with you ladies!  Q. When did you first start taking M.O.M.s Method Classes? A. I started taking

Read More

Categories

Barre + Beyond on Facebook

This message is only visible to admins.

Problem displaying Facebook posts.
Click to show error

Error: Server configuration issue

Archives