Have a Happy and Healthy Thanksgiving! Happy Thanksgiving! This year we all have a lot to be thankful for here at M.O.M.S Method, and one of those things is YOU! We are so thankful for every single one of you who has tried a M.O.M.S Method Class, Workshop, or Private Session. We are thankful that because of you we
At M.O.M.s, we have taken the best from Pilates, Ballet, and Stretch and Conditioning to create an hour long workout, ultimately resulting in a long lean physique. So let’s talk about Pilates! What are the top three benefits of Pilates that we have integrated into a M.O.M.s Method workout: 1. Core Strengthening: Many of the movements in Pilates place
Work it Wednesday: This week we will take a closer look at Thigh Dancing! One of the simplest and most effective moves, thigh dancing is also one of the most challenging exercises. Once you master this move, it will tone those quads and firm your inner thighs. We love this move at M.O.M.s Method because not only does it work
We can’t get enough of M.O.M.s Method total body workout- the lengthening strengthening effects are something you won’t find anywhere else in Northwest Indiana, and unfortunately, you can’t find on vacation! We know it’s that part of the season again when it’s time to hit the road for a little rest and relaxation before school starts and summer ends, but
What Does M.O.M.s Method Mean to you? M.O.M.s Method means Northwest Indiana’s newest total body workout; a signature fitness technique that melds the best from Ballet, Pilates and Barre and is formulated for all stages of a female’s life, it means a full body workout, and a lean, sculpted physique. But in a very short time it has also become much much
Let’s take a closer look at the Lunge, because if “shakes = it’s working,” then this lower body shaker really works! Just like every move at M.O.M.s Method, form is very important during lunge, so let’s talk about some tips to get you sculpting next time you’re at the Barre! Begin by facing the wall with both hands placed lightly
We want to see all of our beautiful clients share their success at M.O.M.s Method! Starting today you can take a picture of yourself and be entered to win free classes at M.O.M.s! We like sharing the M.O.M.s love and hope you will too! See contest rules below. What do you think of our #beyourbetterselfie? We think it’s pretty awesome!
This month’s Client Spotlight here at M.O.M.s Method is on Chesterton’s very own Machelle- just look at those beautiful, toned arms! Owner of Chelle’s and the brand new Chelle’s 2 in downtown Chesterton, Machelle is an integral part of the Duneland community and was recently awarded the Indiana Dunes Tourism R.O.S.E (Recognition of Service Excellence) Award for Retailer of the
Show your Beau how hard you really work at M.O.M.s Method! We only have 6 spots left (3 couples) for this fun class so sign up online today to reserve your spot! Class will be no different than the one you know and love! The beaus will be burning right beside you at the barre, so make it a fun
Do you need a night out with your girlfriends? I know the ladies at M.O.M.s Method are going to enjoy a night at the barre with all of our closest friends i.e. amazing clients!! We are so excited for our next big event, M.O.M.s Mingle!! Enjoy wine samples and fresh fruit with us, and shop for all of the strongest
