Work It Wednesday
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Let's Talk Interval
Here at Mind Over Matter Studio, we get you might start to get bored of your workout and thus we try to keep you on your toes. We offer barre + beyond. Evolving from our M.O.M.s Method, our signature “barre “class, we developed a class called M.O.M.s Interval. What is interval? Just take your favorite Barre Moves and add 30