To Our Dear Barre Beauties,
It’s time to take what we learn at the barre and bring it beyond the studio walls. What does that really mean? Well, when you are at barre, you are in a zone in your happy place. It is you and the burn. It is you and the shakes. It is you surrounded by like-minded people. So when you leave the barre, what do you do? Do you go back to any bad habits? Do you go back to non-productive behavior? Here is the thing. Don’t. You come to the barre and my goal for you is to take that new found energy with you. Easier said than done. Well, what if you took the sayings with you? What if you took “shakes = it’s working” and apply it to your work day? Maybe that means that a little earth quake at work means you are getting stronger. Maybe you just need something simple like “Breathe” or “Focus” to get you through the day? What ever it is, try taking one saying a day and apply it to your daily life. This brings me to daily life. To all my VIP’s, help me help you. I am working on putting together “B+B Beyond the Studio – On the Road, for all my beauties that travel. It will be a short series that will get you taking a little barre into your daily life. So whether you are on vacation or on the road for work, I am creating videos for you. It’s not going to be perfect. It’s something I have wanted to do and frankly I was not motivated. I wanted it to be perfect. The reality is, if I waited for everything to be perfect, it will never happen. I realized I need you to help me make it happen and it will be a work in progress. I say this to you all the time, and here I need to say it to myself; “its a work in progress. I have to start somewhere.” So cheers to taking barre beyond the studio. Let’s do this and get stronger physically and mentally. Cheers to an Awesome, Shower Shaking Month of April!
Iyt’s time to take what we learn at the
Ie you
Let’s take Barre + Beyond; Beyond the Studio and On the Road!
As Always, Sharing Barre Love,
Orlee and the Barre + Beyond Team
