Blah blah blah blah… This might be what your dog is thinking when you tell him about your day. Or maybe it was your baby is thinking when you sing her a little song. Perhaps, it is what your better half is thinking when you tell him about the honey-do list. Or maybe what your teenage daughter is thinking when
September 1, 2018 Dear Barre Beauties, It’s Raise the Barre Fall Challenge time! If you have been with us this summer, we loved having you stick around and making it happen for yourself. If you have taken a bit of a break, it’s time to get back at it! Like we always
What does it mean to “Raise the Barre? To set your barre higher? Well, let me start by emphasizing “YOUR”. In order set goals and raise the barre, you need to know where you are starting from. In addition, your goals will look different from your neighbor’s goals. It’s important to never compare and realize that you always must do
Stress. It seems to be a part of life. Change is stressful; new schools, new friends, new jobs, moving, family changes and the list goes on and on. So I was sitting at desk late night, which always seems when I am most “productive” and my Apple Watch goes, “Breathe – Breathing can reduce stress.” So I took a moment
Do you know what the best thing in the world is? It’s coming into a studio where someone is automatically happy. I am talking about walking in to my own studio to see Miss Gabby smiling at me. Gabby brought so much joy to our studio for the past three months that I realized from these past few days, I
ugust 1, 2018 Dear Barre Beauties, I want you to know that I love the love. Recently we had so many accomplishments, exciting news and lots of love being shared. We had so many new beauties added to 100 club, 250 club, and more close to 500 club. As a group
Change is hard. It is not something that is easy to do. Whether it is a big change, such as a new job, new school, or moving or whether it is a small change like a new teacher or new replacement snack. Either way, change is a part of life! I bring this up now because of the school year, but
July 1, 2018 Dear Barre Beauties, Happy July 4th Week!! I know it is a travel time for many but for those sticking around, bring your friends, your family, your kids, and your neighbors to get a barre burn! It’s all about Red, White and YOU this month! Our summer schedules are always crazy and we
We always say Mind Over Matter. What does that mean to you? Take a second and think about what it means to you. The dictionary definition is to use willpower to overcome obstacles. Mind Over Matter is the biggest part of our studio and our workout and that mantra is the one we strive to carry into our every day
My first day meeting this beauty was at her sorority’s Pop-Up Barre Class in April 2017. There she was in my left corner holding onto a chair, (no barre at PiPhi house…) a beautiful girl with a beautiful ballerina form. After class, I came up to her and let her know that I was looking for a summer intern.
