Barre + Beyond

M.O.M.s Blog M.O.M.S Buzz News Work It Wednesday

The Ballet Barre and More! Terms for your M.O.M.s class

The Ballet Barre and More! Terms for your M.O.M.s class The Barre workout has taken the country by storm, and a year ago M.O.M.s {Mind Over Matter Studio} Method brought the highly sought-after fitness trend to Northwest Indiana. M.O.M.s is not only the premier Barre workout in the area, but each class is designed around the specially formulated signature M.O.M.s Method technique

Barre + Beyond January 21, 2015

M.O.M.s Blog News

The Value of You!

The Value of You. Finding your “Margaret Mead” I was home over winter break at my parent’s house in Maryland and read to Lana one of my favorite children’s books, The Value Tales, a series of Non-Fiction Children’s stories. I pulled out the story about Margaret Mead, the Anthropologist. Her “value” is the value of understanding. Ms. Mead was such

Barre + Beyond January 14, 2015

Challenges M.O.M.S Buzz Work It Wednesday

Self Discipline: The road may be hard, but the results are priceless.

Self Discipline: The road may be hard, but the results are priceless. Holidays are over and winter is officially here. Salt trucks, frozen fingers, wet socks, and the ‘I just want to hang in my PJ’s’ feeling. I was in the carpool lane today, talking to my mother as I wait for school to dismiss; which by the way is

Barre + Beyond January 7, 2015

Challenges M.O.M.S Buzz

The NEW New Year's Resolution

The NEW New Year’s Resolutions We’ve all been there. New Year’s Resolution going strong until the end of the month, maybe even through February if we’re good, but the problem with New Year’s Resolutions is that they often tend towards the impossible. “I’m going to workout EVERY DAY.” “I’m going to lose 15 pounds THIS MONTH.” And then one missed

Barre + Beyond December 31, 2014

M.O.M.S Buzz

Share M.O.M.s and YOUR love this season!

We’ve all seen this picture going around the internet: And I want to jump on the bandwagon. No matter what holiday you celebrate this season, this can become one of the most stressful times of year. Holiday parties you don’t want to go to, shopping for gifts you’re obligated to give, receiving gifts you don’t need or want, cooking (and

Barre + Beyond December 17, 2014

M.O.M.S Fit Fashion

M.O.M.S joins the trend: Fitness takes over the fashion world

M.O.M.S Couture Active Wear: “What you wear can make or break your workout- if you look great you feel great, and if you feel great you can really enjoy that burn we all love so much. You know we are always here to help you “be your better self” and we can also help you show off your long lean muscles

Barre + Beyond December 10, 2014

Work It Wednesday

A peek at M.O.M.S Arms!

A Peek at M.O.M.S Arms! One thing you can always count on at Mind Over Matter Studio is getting an invigorating full body workout. Every M.O.M.S Method class targets arms, legs, seat, core and of course helps build mental strength through our Mind Over Matter classes. After warming up, every class begins with arms. Often overlooked in cardio based workouts, one of

Barre + Beyond December 3, 2014

Work It Wednesday

Have a very happy M.O.M.S Thanksgiving!

Have a Happy and Healthy Thanksgiving! Happy Thanksgiving! This year we all have a lot to be thankful for here at M.O.M.S Method, and one of those things is YOU! We are so thankful for every single one of you who has tried a M.O.M.S Method Class, Workshop, or Private Session. We are thankful that because of you we

Barre + Beyond November 26, 2014

Work It Wednesday

M.O.M.S Ballet Tips and Terms

Every M.O.M.S Method class is planned around our 3 foundational pillars: Ballet, Pilates and Stretch Conditioning. Combined, these three things work together to create a long lean physique by lengthening and sculpting your muscles and improving balance and posture. While absolutely no dance experience is necessary to excel during a M.O.M.S Method Class it can be daunting to take your

Barre + Beyond November 19, 2014

Client Spotlight

November Client Spotlight: Kelly Kwilosz

This month’s client spotlight is Kelly Kwilosz. Kelly has lived in Chesterton for about 4 years, and was disappointed with the workout options in the area. She had never heard of M.O.M.S Method, or anything like it, until her cousin from out of town dragged her to class. Kelly loved that she could get a full body workout in just

Barre + Beyond November 12, 2014

Previous 1 … 36 37 38 … 41 Next

Categories

Barre + Beyond on Instagram

atthebarre_withorlee

Barre + Beyond on Facebook

Archives