Day 2
Rachel I’s Mixed Level Barre Recording- Work right into Tuesday with a solid full body energizing routine
Rachel I’s Mixed Level Barre Recording- Work right into Tuesday with a solid full body energizing routine
Kickboxing 2 with Kristina- Start your week odd strong with this fun motivating routine.
Dear Barre Beauties, January 2020, we had the theme to have a NEW YEAR, VISIONARY YOU! We created vision boards at our annual Barre Progressive, and it was the year to truly be “visionaries” and have time to truly look deeply into our lives. None of us saw what was coming to us, but I have to say, theone positive
Dear Barre Beauties! Did you enjoy your extra hour of sleep?? I think it’s a great way to start a new month! Happy November to all of you. It’s the month of thankfulness and gratitude. The month to bring us together in a world that is forever changing. Throughout all the change, I am forever grateful for all of you
Dear Barre Beauties, Welcome October! Welcome Fall! So if we have not figured it out yet, we are in our “New Normal” and we are doing it better than anyone out there!So if you are waiting for something to change, orbe like they used to be, well, you may be waiting for a long time. We are doing our absolute
Dear Barre Beauties, Guess what was announced yesterday? I am anInfluential Women of the Year of Northwest Indiana in Service finalist.I am beyond thrilled to be on this Up + Coming list with so many other amazing women in our region. But as I shared the post yesterday, I just want to reiterate something. We are a team. I wouldn’t
Did you miss Alycia’s BARRE+ Yoga Flow? We are adding this class to the library so you can flow anytime.
Did you miss your favorite class of the week? Well, here it is! Grab your stability ball and let’s have fun with Elizabeth!
If you just have 10 minutes, go ahead and do this counter workout with Kristina. It’s just a teaser but just enough to feel it. You can add to any other short workout before or after as well!
Join Rachel Lauer for a barre burner. This recording is from her May 7th class – workout as if you were there with her!