We would like to share with you, M.O.M.s Recipes, just another way to help you “be your better self” in 2014! Mehdi Spadavecchia, our Marketing Director, Rachel’s husband, is a Corporate Executive Chef for White Lodging Services located in Merrillville, Indiana and he will be sharing his recipes with us when he has the chance. Ingredients: 1/2 Lbs cooked garbanzo
At M.O.M.s Method Chair is one of our favorite exercises because the results it gives are amazing! Chair helps to strengthen and tone the thighs, as well as tighten your core and improve posture. While we are always changing the moves we do in class to keep your muscles guessing, you can count on doing Chair pretty often! Form is
At M.O.M.s Method, we have many goals as we plan for the future. Our owner and founder, Orlee Glazer’s, personal goal was to open her own barre fitness studio in Northwest Indiana, and she accomplished that just last month! One of OUR big goals is to help YOU achieve yours. We enjoy spending time with our clients and talking about
It’s almost here, we can feel it in our bones! What’s that you say, Spring? Warm Weather? Yes that’s right, it will be here before you know it! At M.O.M.s Method we want to prepare you for the upcoming season by getting you motivated to look and feel your very best, and set achievable goals that will help you be
Melanie has been one of our biggest supporters at M.O.M.s Method! She consistently takes class 4-5 days a week and is always ready to feel the burn the moment she walks in the door. Melanie lives in Chesterton with her husband Mike and their three children James, Kaitlyn, and Caroline. She is a CT Tech for Portage Hospital and has
Talk about a love hate relationship! Actually we really do LOVE more than hate the body shakin plank because they are one of the deepest challenges for your body and you will find yourself in one at every M.O.M.s Method class. WHY? Because they strengthen your core like no other and they truly are a total body workout! We actually
Since we are on the eve of opening day (YIPPEEE!) we thought we’d take a moment to tell you more about who we are @ M.O.M.s Method and what we are truly passionate about! Our lovely logo above the barres! Step into our studio and be greeted with a warm friendly welcome, take your shoes off and get ready to
We have all had that moment…you know, the one where even though you know you should go to the gym or go for that run but the thought just makes you go UGH!!…again? We are all creatures of habit; habits that carry over into our workout routine. The problem is that we get bored, not only our mind but also
We went live with our new Website yesterday and I’m very very excited to share it with you! We’ve been tirelessly working on this for some time now and we hope the results reflect this. The new Website was designed to be user friendly, with an uncluttered look to make it easy to get all of the information you need
A few weeks ago, I dug up an old article that I wrote for Smashing Magazine, “When One Word Is More Meaningful Than a Thousand.” While I stand firmly behind […]
