Raising the Barre on Fitness in NWI!

Since we are on the eve of opening day (YIPPEEE!) we thought we’d take a moment to tell you more about who we are @ M.O.M.s Method and what we are truly passionate about!

IMG_1016

Our lovely logo above the barres!

Step into our studio and be greeted with a warm friendly welcome, take your shoes off and get ready to enter where the magic happens (if your little ones are in tow then drop them off at our convenient childcare: M.O.M.s Munchkin Care!)

 Before class begins you can drop off your personal belongings in our secured closet, find a spot in our cozy studio (you will see mats and bands at each spot) drop your water bottle and go get 1 lb, 3 lb, or even 5lb weights from the pink shelf.  The weights are YOUR choice!  We recommend two different sets of weights but YOU select the poundage. We have created an inspiring, non-competitive group exercise environment, a place for you to better yourself!  Our MAIN focus will ALWAYS be to help you get what you want out of class.  It’s your time to set your individual goals and practice MIND OVER MATTER! Your goals are unique to you whether you want to accomplish something specific such as finishing 4 real push-ups or general like coming to class 5 days a week.  Remember, this is your time, your workout, your life.  It doesn’t matter what your fellow classmates are doing.  This is for YOU and we are here to help you accomplish your goals.

 comparison

 

That’s the beauty of the barre at M.O.M.s Method!  Listen to your instructors and you will hear modification options and even challenges, you can take them or leave them! YOU adjust class to YOUR level and everyone else will do the same.  It is the perfect environment to “Be Your Better Self”!  You will see what you are capable of when you practice Mind Over Matter!

 

Join us for class this week and lets start raising the barre on fitness together!  We can all be our better self in 2014!

You can sign up for classes and view our class schedule here.  To view our policies and rates for M.O.M.s Munchkin Care or make reservations click here.  Opening week schedule is below for your convenience!

 opening week class

As always lots of M.O.M.s Love!

Barre + Beyond is a boutique fitness studio created with a goal to inspire all women of all ages and fitness levels to challenge their bodies and minds, while forging bonds and friendships to help achieve their fitness goals.