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Mind Over Matter Studio: Seniors, what we want YOU to know!

Mind Over Matter Studio is Northwest Indiana’s newest fitness craze. Offering highly specialized fitness classes from Barre (M.O.M.S Method classes, combining Ballet, Pilates and Stretch Conditioning into an intense and fun strengthening workout) to Stretching classes, M.O.M.S fits a niche otherwise unfilled in NWI. So if you’re looking to ramp up your workout or tone it down with some relaxing stretch

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M.O.M.s March Newsletter

March 2, 2015 M.O.M.S Monthly Newsletter March 2015 Spring is on the way, the robins have been spotted and soon we’ll be outside again with M.O.M.s On the Go! But since it’s still cold for now, come join us at Mind Over Matter Studio and we promise we’ll warm you up! Don’t forget that for every friend you bring to

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The Ballet Barre and More! Terms for your M.O.M.s class

The Ballet Barre and More! Terms for your M.O.M.s class The Barre workout has taken the country by storm, and a year ago M.O.M.s {Mind Over Matter Studio} Method brought the highly sought-after fitness trend to Northwest Indiana. M.O.M.s is not only the premier Barre workout in the area, but each class is designed around the specially formulated signature  M.O.M.s Method technique

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The NEW New Year's Resolution

The NEW New Year’s Resolutions We’ve all been there. New Year’s Resolution going strong until the end of the month, maybe even through February if we’re good, but the problem with New Year’s Resolutions is that they often tend towards the impossible. “I’m going to workout EVERY DAY.” “I’m going to lose 15 pounds THIS MONTH.” And then one missed

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Share M.O.M.s and YOUR love this season!

We’ve all seen this picture going around the internet: And I want to jump on the bandwagon. No matter what holiday you celebrate this season, this can become one of the most stressful times of year. Holiday parties you don’t want to go to, shopping for gifts you’re obligated to give, receiving gifts you don’t need or want, cooking (and

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M.O.M.s Monday Out!

Don’t miss M.O.M.s Monday out on August 25th, from 11-2 and from 7-9!  Now that the kids are back in school, meet us at the barre to enjoy mimosas, shop our gorgeous Splits 59 and Margarita lines as well as Stella and Dot Jewelry, and even get a 15 minute Massage from Revitalize Massage Spa right here in the studio! (Reserve your spot through MindBody, additional cost applies)

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What does M.O.M.s Method Mean to you?

What Does M.O.M.s Method Mean to you? M.O.M.s Method means Northwest Indiana’s newest total body workout; a signature fitness technique that melds the best from Ballet, Pilates and Barre and is formulated for all stages of a female’s life, it means a full body workout, and a lean, sculpted physique.  But  in  a very short time it has also become much much

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