Interval Workshop-SEAT FOCUS
This Interval Workshop will focus all on SEAT work. Our bottom is a large muscle. Learn to use it properly in all your barre work and into every day.
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8 months ago
Barre Out for a Cause! - mailchi.mp/barreandbeyondstudio/httpsbarreandbeyondstudiocombeyond-the-studio-on-demand-library-1... Please come walk with me, join my team, log miles and donate, all to make a difference. We have 3 days a week for our By donation Classes...Mondays at 9, Wednesdays at 5:45, Thursdays at 11:45. Read more and sign up! #themillionmile #barre #walkingforacause www.alexslemonade.org/mypage/3417773 ... See MoreSee Less
11 months ago
National Lemonade Days are here! - mailchi.mp/barreandbeyondstudio/httpsbarreandbeyondstudiocombeyond-the-studio-on-demand-library-1... Please join me! We'd love to see you at Coffee Creek on Wednesday or Eclipse on Thursday. #LemonadeDays #fightchildhoodcancer #ShareBarreLove ... See MoreSee Less