M.O.M.s Joins American Heart Month with Change of Heart
{Mind Over Matter Studio} Is taking part in the American Heart Association’s Go Red For Women Campaign and holding a Change of Heart Event. And YOU are invited!
M.O.M.s {Mind Over Matter Studio}, Chesterton’s only Boutique fitness studio specializing in M.O.M.s Method, a Ballet and Pilates inspired Barre style class, is hosting a Change of Heart free community Fair on Saturday February 7thas part of their Healthy Heart Month which includes four exciting Workshops. Change of Heart is a grass roots fitness program, presented by SELF, that was created to educate women about heart disease in support of the American Heart Association’s Go Red for Women movement.
Heart disease is the number one killer of women yet only one in five American women believes that heart disease is their greatest health threat. With awareness, education and care, heart disease can be prevented. Change of Heart works to do just that!
To help this cause and prevent heart disease, M.O.M.s {Mind Over Matter Studio} has set a goal to raise at least $300 for Change of Heart and the Go Red for Women Campaign! To help us, you can register for all our great events (every registrant gets a heart!) as well as purchase additional hearts in the studio for $5 apiece. The hearts will decorate the studio all month, and you get a chance to show your support and dedicate your workout to someone you love.
For further information about the M.O.M.s {Mind Over Matter Studio} Change of Heart event, or to pre-register for any of our special classes or workshops, contact the studio at info@momsmethod.com or by calling 219-929-550. You can also Sign up online here!
M.O.M.s Healthy Heart Month will Kick off on February 7th with a M.O.M.s Interval Class (get the heart beating along with some of your favorite M.O.M.s Moves) followed by a FREE Healthy Heart fair from 11-1 pm. The fair will feature several guests to help raise awareness about heart health and a healthy lifestyle. Our guests include Mindful Nourishment (sign up for Mindful M.O.M.s Cleanse!) , Author of Gut-Guide Mari Hahn, Tracie Gentry with Melaluca, L.O.A.F (Local Organic Affordable Foods), Massage By Rachel, as well as a registered Nurse from Franciscan Alliance who will be doing free blood pressure screenings! You won’t want to miss this fun FREE event!
Healthy Heart Events ($5 from each registrant goes to the Change of Heart!)
M.O.M.s Interval Class– $15, February 7th, 9:45. Sign up online here!
Healthy Heart Kick Off Fair– FREE and open to the public! February 7th 11 AM- 1PM
Bring Your Beau to the Barre– $40 per couple, February 14th, 9:45 AM. Sign up online here!
Bring Your BFF to the Barre– $15, February 21st, 9:45 AM. Sign up online here!
Bring Your Belle to the Barre– $30 per Mother and Daughter, $13 per additional child, $5 per person for tea! Class at 9:45 AM, tea at 11 AM. Sign up online here!
Click image for details!
