Mind Over Matter Studio V.I.P Spotlight: Lindsay Trout
Mind Over Matter Studio V.I.P Spotlight: Lindsay Trout
I recently sat down with Lindsay Trout, a teacher, wife and mother, and a regular fixture at Mind Over Matter Studio. Lindsay is one of our very first V.I.P.s, and she couldn’t be more important to us. After taking classes for nearly a year, including participating in holiday challenges and nights out like our M.O.M.s Mingle event, Lindsay immediatly knew she wanted to be a V.I.P. Lindsay says “I was at school and the email popped up and instantly I signed up. It was up, and I said that sounds like a great idea! It’s a really good deal, and you get a lot of benefits with that!”
So let’s hear a little bit more about Lindsay and her story at Mind Over Matter Studio!
M.O.M.S: When did you start coming to Mind Over Matter Studio?
Lindsay: It was May 1st, actually, of last year. I saw the thing for M.O.M.s On the Go and starting coming. I love M.O.M.s on the go because I like the toning plus a little bit of cardio.
M.O.M.S: What got you hooked on M.O.M.s Method?
Lindsay: Well, I had no ab strength after having Luke. I don’t have the definition back yet, but I definitly have the strength back. As soon as I saw the changes I was just crazy about it.
M.O.M.S: So you have seen changes in your physique?
Lindsay: Oh, for sure! I’ve probably lost 10 pounds since I started here and I’ve done nothing with my diet, and really no cardio.
M.O.M.S: How often do you come to class?
Lindsay: I try to come 3 times a week.
M.O.M.S: Have you ever taken a Barre class before M.O.M.s Method?
Lindsay: No, but I’d seen a sample on popsugar and magazines.
M.O.M.S: Do you have any goals set for yourself in class?
Lindsay: To hold plank the entire time, and Chair!
M.O.M.S: What do you love about Mind Over Matter Studio?
Lindsay: It feels more like a group of friends than a workout place. All the intructors are great- Orlee has the dance backgroud, Calla has this soothing voice and I always feel relaxed leaving her classes, and Elizabeth gives a great workout, I was sore after Monday night!
M.O.M.S: And how does it feel to be one of our very first V.I.P.s?
Lindsay: I like it! I feel special. The best part is the unlimited water- I’m super happy about that! And the massages are awesome, Rachel is really great!
If YOU want to be a V.I.P act fast, we only have 3 more V.I.P spots for April!
Thank you, Lindsay, for sharing your story with us! We love you here at Mind Over Matter Studio, and we are so excited that you are one of our V.I.P.s!
Lots of M.O.M.S Love,
The Team
