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M.O.M.s ON THE GO STROLLER-BASED BARRE CLASS!

INTRODUCING OUR M.O.M.S ON THE GO STROLLER-BASED BARRE CLASS!!  Get the benefit of a M.O.M.s class outside with your baby and take advantage of this new stroller-based barre class. This class is a fusion of our M.O.M.s Method class with the added aerobic benefit of walking with your little one, and enlisting the beautiful weather! Bring your stroller, walking shoes,

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M.O.M.s Method Client Spotlight: Kristin Sheets

Kristin keeps us laughing at M.O.M.s Method, and we couldn’t imagine class without her!  She is hardworking and dedicated to making changes in her body!  We can always count on Kristin to brighten our day and we can’t wait to share her story with you ladies!  Q. When did you first start taking M.O.M.s Method Classes? A. I started taking

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Seat Work @ the Barre!

Girls just want to have lifted buns, right? It even says it above our barre!  As always, form is extremely important in class, and we want to talk about seat work at the barre today.  This exercise is very important at M.O.M.s Method because it is so effective. Bring your ball to the barre with you, and place it in

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Couture Active Wear is Coming Soon!

You have probably seen some changes in the studio if you have been in this week, and might be wondering why those beautiful clothing racks have been installed?  One big goal Orlee had before opening the studio was to begin selling retail by April 1st, and in her true determined fashion she is working to obtain that goal with the

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M.O.M.s Method Client Spotlight: Leacia Simpson

Leacia has been such an amazing inspiration to us at M.O.M.s Method; from the moment she started she was so determined to make changes in her body.  She has worked so hard to “be her better self” and we can’t wait to share her story with you ladies!  Q. When did you first start taking M.O.M.s Method Classes?  A. I

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M.O.M.s Recipes: Healthy Hummus

We would like to share with you, M.O.M.s Recipes, just another way to help you “be your better self” in 2014! Mehdi Spadavecchia, our Marketing Director, Rachel’s husband, is a Corporate Executive Chef for White Lodging Services located in Merrillville, Indiana and he will be sharing his recipes with us when he has the chance. Ingredients: 1/2 Lbs cooked garbanzo

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Perfect Form at the Barre: Chair

At M.O.M.s Method Chair is one of our favorite exercises because the results it gives are amazing! Chair helps to strengthen and tone the thighs, as well as tighten your core and improve posture.   While we are always changing the moves we do in class to keep your muscles guessing, you can count on doing Chair pretty often! Form is

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GOAL Setting!

At M.O.M.s Method, we have many goals as we plan for the future.  Our owner and founder, Orlee Glazer’s,  personal goal was to open her own barre fitness studio in Northwest Indiana, and she accomplished that just last month!  One of OUR big goals is to help YOU achieve yours.  We enjoy spending time with our clients and talking about

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Take a look at our new website!

We went live with our new Website yesterday and I’m very very excited to share it with you! We’ve been tirelessly working on this for some time now and we hope the results reflect this. The new Website was designed to be user friendly, with an uncluttered look to make it easy to get all of the information you need

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