I was invited to speak at The Chesterton Porter Rotary yesterday. I spoke about “Melding the Best Together”; barre is a fusion of ballet, Pilates and Stretch. At Barre + Beyond, we have melded together a special network of strong, empowered women. And slowly, I am working on melding together our beautiful community of businesses to build a stronger one.
Here at Mind Over Matter Studio, we get you might start to get bored of your workout and thus we try to keep you on your toes. We offer barre + beyond. Evolving from our M.O.M.s Method, our signature “barre “class, we developed a class called M.O.M.s Interval. What is interval? Just take your favorite Barre Moves and add 30
Men at the barre? At M.O.M.s {Mind over Matter Studio}, our goal is to inspire women to feel comfortable to raise the “barre” and build not only physical strength but also mental strength; a strength that carries into daily life. But the fitness technique itself, is not just for women. “It may be difficult for men to feel the “pelvic
