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M.O.M.s ON THE GO STROLLER-BASED BARRE CLASS!

INTRODUCING OUR M.O.M.S ON THE GO STROLLER-BASED BARRE CLASS!!  Get the benefit of a M.O.M.s class outside with your baby and take advantage of this new stroller-based barre class. This class is a fusion of our M.O.M.s Method class with the added aerobic benefit of walking with your little one, and enlisting the beautiful weather! Bring your stroller, walking shoes,

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M.O.M.s Method Client Spotlight: Kristin Sheets

Kristin keeps us laughing at M.O.M.s Method, and we couldn’t imagine class without her!  She is hardworking and dedicated to making changes in her body!  We can always count on Kristin to brighten our day and we can’t wait to share her story with you ladies!  Q. When did you first start taking M.O.M.s Method Classes? A. I started taking

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Seat Work @ the Barre!

Girls just want to have lifted buns, right? It even says it above our barre!  As always, form is extremely important in class, and we want to talk about seat work at the barre today.  This exercise is very important at M.O.M.s Method because it is so effective. Bring your ball to the barre with you, and place it in

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M.O.M.s Method Client Spotlight: Leacia Simpson

Leacia has been such an amazing inspiration to us at M.O.M.s Method; from the moment she started she was so determined to make changes in her body.  She has worked so hard to “be her better self” and we can’t wait to share her story with you ladies!  Q. When did you first start taking M.O.M.s Method Classes?  A. I

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Perfect Form at the Barre: Chair

At M.O.M.s Method Chair is one of our favorite exercises because the results it gives are amazing! Chair helps to strengthen and tone the thighs, as well as tighten your core and improve posture.   While we are always changing the moves we do in class to keep your muscles guessing, you can count on doing Chair pretty often! Form is

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GOAL Setting!

At M.O.M.s Method, we have many goals as we plan for the future.  Our owner and founder, Orlee Glazer’s,  personal goal was to open her own barre fitness studio in Northwest Indiana, and she accomplished that just last month!  One of OUR big goals is to help YOU achieve yours.  We enjoy spending time with our clients and talking about

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