Day 5
Elizabeth’s Mixed Level Barre- end the week with a well rounded class.
Elizabeth’s Mixed Level Barre- end the week with a well rounded class.
Build it! Do these two videos together 1) Kristina’s Core Circuit 2) Orlee’s Arms + Wide Second
Build it! Do these two videos together 1) Kristina’s Core Circuit 2) Orlee’s Arms + Wide second
Alycia’s Barre + Yoga Flow – Wednesday Restoration 🙂
Rachel’s Mixed Level Barre – Full length, full body, mixed barre routine.
Kristina’s Grab a Counter workout! Get grooving this Monday with this different effective workout.
Stack short workouts! Rachel L’s Craving that Arm Burn + Core AND Elizabeth’s Thigh + Seat work. 2 short videos you can pair for a fun full body workout.
Kristina’s Mixed Level Barre – Finish your weekday schedule with a well rounded mixed barre routine.
Stack short workouts! Rachel L’s Craving that Arm Burn + Core AND Elizabeth’s Thigh + Seat work. 2 short videos you can pair for a fun full body workout.
Alycia’s Barre + Yoga Flow- a lovely midweek flow. Stretch + breathe, center yourself halfway through your week.