Beyond the Studio Build it by Barre Week 1
Read More
Day 2
Rachel I’s Mixed Level Barre Recording- Work right into Tuesday with a solid full body energizing routine
Beyond the Studio Build it by Barre Week 1
Read More
Day 1
Kickboxing 2 with Kristina- Start your week odd strong with this fun motivating routine.
35 Minute Classes Beyond the Studio
Read More
Alycia’s BARRE+ Yoga Flow
Did you miss Alycia’s BARRE+ Yoga Flow? We are adding this class to the library so you can flow anytime.
35 Minute Classes Beyond the Studio
Read More
LIVE Barre Class at the Wall
Here is your LIVE class at the wall! Use that extra resistance to help you feel the connection through your whole body!
35 Minute Classes Beyond the Studio Cardio
Read More
BARRE+ Kickboxing!
Full class for you! Start with a warm-up, get some kickboxing, Barre and all the burn you love and crave!
Barre + Beyond Newsletter
Read More
March 2020 Newsletter
Sculpt for Spring is Here! To Our Dear Barre Beauties,There may still be some piles of snow on the ground, but there are signs of spring too. The sun is shining more. The birds are chirping. Spring is a season to clean up, refresh and reset. Do you ever feel you need to just press a button and start over?
Uncategorized
Read More
New is Hard. But Just go for it!
Anything new is hard. It’s hard because new means different. It’s hard because new is uncomfortable. New is hard because it is in human nature to worry about what other people think. But something we always want to stress is that our studio is meant to be welcoming. We understand it is new. We understand its hard and uncomfortable. We
Barre + Beyond Blog
Read More
Work it Wednesday! – Flat Back Time
Some days you may not feel ready to work, but because you have set a good habit in place, you do it anyway. How have you set that good habit? You have started by writing your goals. You have started by creating your schedule of classes. You have started by just going through the motions until you realize that YES,
Uncategorized
Read More
Work It Wednesday! – psoas time!
Let’s be real. I don’t know what day it is or what time it is. It is summer and every week, let alone every week is different in my household. We have a new schedule at barre, which also takes time to get used to. I get it. Thank you to all for filling out our schedule survey. I am
Barre + Beyond Newsletter
Read More
November 2018 Newsletter
November 1, 2018 Dear Barre Beauties, November is the month to be thankful. At Barre + Beyond, we are thankful for you, our clients and all month long we will be sharing our love with you, our clients, as well as our community and beyond. If you are not following social
