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M.O.M.s Joins American Heart Month with Change of Heart

{Mind Over Matter Studio} Is taking part in the American Heart Association’s Go Red For Women Campaign and holding a Change of Heart Event. And YOU are invited! M.O.M.s {Mind Over Matter Studio}, Chesterton’s only Boutique fitness studio specializing in M.O.M.s Method, a Ballet and Pilates inspired Barre style class, is hosting a Change of Heart free community Fair on Saturday February 7thas part of their

Barre + Beyond January 28, 2015

M.O.M.s Blog M.O.M.S Buzz News Work It Wednesday

The Ballet Barre and More! Terms for your M.O.M.s class

The Ballet Barre and More! Terms for your M.O.M.s class The Barre workout has taken the country by storm, and a year ago M.O.M.s {Mind Over Matter Studio} Method brought the highly sought-after fitness trend to Northwest Indiana. M.O.M.s is not only the premier Barre workout in the area, but each class is designed around the specially formulated signature M.O.M.s Method technique

Barre + Beyond January 21, 2015

M.O.M.S Fit Fashion

M.O.M.S joins the trend: Fitness takes over the fashion world

M.O.M.S Couture Active Wear: “What you wear can make or break your workout- if you look great you feel great, and if you feel great you can really enjoy that burn we all love so much. You know we are always here to help you “be your better self” and we can also help you show off your long lean muscles

Barre + Beyond December 10, 2014

Client Spotlight

November Client Spotlight: Kelly Kwilosz

This month’s client spotlight is Kelly Kwilosz. Kelly has lived in Chesterton for about 4 years, and was disappointed with the workout options in the area. She had never heard of M.O.M.S Method, or anything like it, until her cousin from out of town dragged her to class. Kelly loved that she could get a full body workout in just

Barre + Beyond November 12, 2014

Client Spotlight

October Client Spotlight: Jane Cooperman

Introducing our October Client Spotlight: Jane Cooperman We are so excited to introduce Jane Cooperman as our October Client Spotlight. At M.O.M.S Method, we pride ourselves on listening to our clients, and Jane is a perfect example of this- we have just implemented one of her suggestions, so you can thank Jane for our new Student & Senior Discount policy! Jane

Barre + Beyond October 29, 2014

Work It Wednesday

M.O.M.s 5 best reasons to exercise in the evening!

M.O.M.s 5 best reasons to exercise in the evening! For many, morning workout are just not an option or not preferred, which is why Mind Over Matter Studio Method is now bringing you evening classes 4 times a week, Monday through Thursday at 6PM. So here is a list of 5 reasons WE like to work out at night (or

Barre + Beyond September 3, 2014

Work It Wednesday

Planks, Plies and Pushups!

We can’t get enough of M.O.M.s Method total body workout- the lengthening strengthening effects are something you won’t find anywhere else in Northwest Indiana, and unfortunately, you can’t find on vacation! We know it’s that part of the season again when it’s time to hit the road for a little rest and relaxation before school starts and summer ends, but

Barre + Beyond August 13, 2014

Work It Wednesday

Perfect Form: lunges at the barre

Let’s take a closer look at the Lunge, because if “shakes = it’s working,” then this lower body shaker really works! Just like every move at M.O.M.s Method, form is very important during lunge, so let’s talk about some tips to get you sculpting next time you’re at the Barre! Begin by facing the wall with both hands placed lightly

Barre + Beyond June 25, 2014

Challenges

#beyourbetterselfie contest!

We want to see all of our beautiful clients share their success at M.O.M.s Method! Starting today you can take a picture of yourself and be entered to win free classes at M.O.M.s! We like sharing the M.O.M.s love and hope you will too! See contest rules below. What do you think of our #beyourbetterselfie? We think it’s pretty awesome!

Barre + Beyond June 18, 2014

Client Spotlight

M.O.M.s Method Client Spotlight: Machelle Blount

This month’s Client Spotlight here at M.O.M.s Method is on Chesterton’s very own Machelle- just look at those beautiful, toned arms! Owner of Chelle’s and the brand new Chelle’s 2 in downtown Chesterton, Machelle is an integral part of the Duneland community and was recently awarded the Indiana Dunes Tourism R.O.S.E (Recognition of Service Excellence) Award for Retailer of the

Barre + Beyond June 11, 2014

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