Video; Barre Modifications
It’s the new year; a new year to focus on YOU; to BE YOU! YOU are ready to get try something new that will be effective yet fun. You’ve heard the buzz about Barre + Beyond and you want to jump in. But something is holding you back. Let us help you take that next step. Don’t hesitate to come in and try not just one class, but 3-5 classes to understand the workout and how barre differs from all other workout. Learn how it can truly benefit you so you can see amazing results.
Barre is the workout that will tone and sculpt and when you take class regularly, perhaps 2-3 times a week.
“You will see changes in your physique; more toned legs, lifted seat, definition in your abdominals and a new found length in your muscles and overall body. You will feel energized and ready to seize the day.”
Take a moment to watch this video blog about modifications that YOU can use during your barre class. I want you to know that you will not be the only one modifying a plank in class. Please let us know more about your goals so that we can better help you reach them.
Watch You Tube Video Here:
Let us help you Be Your Better Self a the Barre + Beyond!
Sharing Barre Love,
Orlee
