Wow! Thank you! How did you know that is what I wanted? Sidewalk sale Saturday is coming up in three days, then comes all the Black Friday shopping, Small Business Saturday and Cyber Monday. The holidays can be quite crazy with all the gift giving and I came across a little post on Pinterest about gift giving and it inspired
In our fitness regimen, we all know it is important to mix up aerobics, strength training and flexibility. At our local Valparaiso studio, we offer over 35 classes a week, with all the variety for you every single day. We are doing things right. We understand the importance of keeping our muscles challenged. We know what you need; a perfect
November 1, 2018 Dear Barre Beauties, November is the month to be thankful. At Barre + Beyond, we are thankful for you, our clients and all month long we will be sharing our love with you, our clients, as well as our community and beyond. If you are not following social
Since my birthday, I have had time to reflect on what makes me happy. Spending time with my children and husband make me happy. Being able to soak in the last bit of sun, makes me happy. You make me happy. I need to share with you how much you make me happy. I call all of you my friends;
I remember Kristina’s first class with us and it seems like she remembers it too! She stood in the front of the studio to the right side of me. Focused. Hard working. Perfect Form. And those gorgeous legs were shaking! I knew she would love barre and through the grapevines, I heard she might want to be a part of
You only have one body. We have to be mindful of how we treat ourselves. We have to be mindful how we nourish ourselves. We have to be mindful of how we work our bodies. This topic has been coming up more and more lately. We want to feel better. We want to get into shape. We want to eat
October 1, 2018 Dear Barre Beauties, Was it just me or did September FLY by! New school year, new schedule, and the busier we get, the faster it all goes! Weekdays are packed. Weekends are packed. Evenings are packed. So here is the thing; when my schedule gets packed, I
Meet Amy! I am very excited to have Amy as our Client Spotlight this month! Amy always has a smile on her face. She is positive and cheerful. When she comes to take class, she means business! I know that no matter what happened at work, travel, home she is going to work hard and take advantage of her time
Sharing Barre Love. What does this mean? Well, it’s something I was raised doing with my family, my schools and other organizations I was a part of. It’s about giving to others, remembering others and sharing with others. As part of our culture, we give to those less fortunate, whether a food drive and Goodwill/Salvation Army donations, or being a
We are so honored to have been invited to the Porter County Public Library System Staff Development Day to speak to their entire staff! Yikes! Why Barre + Beyond? Why us? Well, we are the experts in Barre. That is number one! We were the first, the only and the best! Number two, we foster a positive environment. Number three,
