Mother’s Day is this Sunday, May 11th and of course, at M.O.M.s Method we appreciate all of the amazing women that grace our studio each day. M.O.M.s Method will be featured in the summer issue of Duneland Today magazine and here is a sneak peak at the interview with our founder, Orlee Glazer. “Women take care of everyone but themselves,”
Do you need a night out with your girlfriends? I know the ladies at M.O.M.s Method are going to enjoy a night at the barre with all of our closest friends i.e. amazing clients!! We are so excited for our next big event, M.O.M.s Mingle!! Enjoy wine samples and fresh fruit with us, and shop for all of the strongest
INTRODUCING OUR M.O.M.S ON THE GO STROLLER-BASED BARRE CLASS!! Get the benefit of a M.O.M.s class outside with your baby and take advantage of this new stroller-based barre class. This class is a fusion of our M.O.M.s Method class with the added aerobic benefit of walking with your little one, and enlisting the beautiful weather! Bring your stroller, walking shoes,
Kristin keeps us laughing at M.O.M.s Method, and we couldn’t imagine class without her! She is hardworking and dedicated to making changes in her body! We can always count on Kristin to brighten our day and we can’t wait to share her story with you ladies! Q. When did you first start taking M.O.M.s Method Classes? A. I started taking
Girls just want to have lifted buns, right? It even says it above our barre! As always, form is extremely important in class, and we want to talk about seat work at the barre today. This exercise is very important at M.O.M.s Method because it is so effective. Bring your ball to the barre with you, and place it in
We keep telling you about the great responses we have had from our SCULPT for SPRING challenge, and we are excited to finally share two of our ladies’ stories with you! We are so proud of Abbey and Claire, who both dedicated themselves to being their best at the barre and truly achieved some amazing results (Abbey was even out
You have probably seen some changes in the studio if you have been in this week, and might be wondering why those beautiful clothing racks have been installed? One big goal Orlee had before opening the studio was to begin selling retail by April 1st, and in her true determined fashion she is working to obtain that goal with the
Leacia has been such an amazing inspiration to us at M.O.M.s Method; from the moment she started she was so determined to make changes in her body. She has worked so hard to “be her better self” and we can’t wait to share her story with you ladies! Q. When did you first start taking M.O.M.s Method Classes? A. I
We would like to share with you, M.O.M.s Recipes, just another way to help you “be your better self” in 2014! Mehdi Spadavecchia, our Marketing Director, Rachel’s husband, is a Corporate Executive Chef for White Lodging Services located in Merrillville, Indiana and he will be sharing his recipes with us when he has the chance. Ingredients: 1/2 Lbs cooked garbanzo
At M.O.M.s Method Chair is one of our favorite exercises because the results it gives are amazing! Chair helps to strengthen and tone the thighs, as well as tighten your core and improve posture. While we are always changing the moves we do in class to keep your muscles guessing, you can count on doing Chair pretty often! Form is
