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M.O.M.s Blog M.O.M.S Buzz News Work It Wednesday

Mind Over Matter Studio: Seniors, what we want YOU to know!

Mind Over Matter Studio is Northwest Indiana’s newest fitness craze. Offering highly specialized fitness classes from Barre (M.O.M.S Method classes, combining Ballet, Pilates and Stretch Conditioning into an intense and fun strengthening workout) to Stretching classes, M.O.M.S fits a niche otherwise unfilled in NWI. So if you’re looking to ramp up your workout or tone it down with some relaxing stretch

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Client Spotlight

Mind Over Matter Studio V.I.P Spotlight: Lindsay Trout

Mind Over Matter Studio V.I.P Spotlight: Lindsay Trout I recently sat down with Lindsay Trout, a teacher, wife and mother, and a regular fixture at Mind Over Matter Studio. Lindsay is one of our very first V.I.P.s, and she couldn’t be more important to us. After taking classes for nearly a year, including participating in holiday challenges and nights out

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M.O.M.s Newsletters News

M.O.M.s April Newsletter

March 30, 2015 M.O.M.S Monthly Newsletter April 2015 Spring is finally here (we hope!) which means it’s time to stop hibernating and get back into your fitness routine! Of course, it’s aways more fun to work out with a buddy, so April is M.O.M.s Referral Month! Earn rewards for every friend you refer and even more if they buy a

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M.O.M.s Blog Work It Wednesday

Just Go!

Just GO! Spring is officially here, and while the weather hasn’t quite caught up yet, there’s still the sense of spring in the air. After a long cold winter, there’s nothing more important in the springtime than getting up and just GOING. “Just GO” Going where? You don’t have to go anywhere! By “Just go” I mean shake out those

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Work It Wednesday

Girls Just Wanna Have "Lifted buns!"

Girls Just Wanna Have “Lifted Buns” It’s easy to overlook a good butt workout in lieu of  getting those flat abs, but one thing you shouldn’t do is skip that seat work! Not only does boosting those buns boost your confidence and give you that to-die-for figure, but it also helps to prevent a slew of injuries you might not

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