Why to Bring Your Beau to the Barre
I was invited to speak at The Chesterton Porter Rotary yesterday. I spoke about “Melding the Best Together”; barre is a fusion of ballet, Pilates and Stretch. At Barre + Beyond, we have melded together a special network of strong, empowered women. And slowly, I am working on melding together our beautiful community of businesses to build a stronger one. I started my talk about my background and how that influenced the creation of my barre technique, Mind Over Matter Method, a technique ultimately created for women; physically as the tucks are for our pelvic floor, smaller weights to build longer muscles and isometric movements to tire out individual muscle groups. On another level, Barre + Beyond is about empowering women; a great community of women. So when half my audience yesterday was men, it made me think, why and how is barre also for men.
Why is Barre also for Men? Why Bring Your Beau to the Barre this Friday?
- Staying healthy is just as important for men as it is for women. At Barre + Beyond, we talk not only about working out but also about overall health. For example, we are on the Mindful Nourishment cleanse now that you can learn from and get your family to join in. You should partner with your spouse and significant other especially when it comes to meal time to bring overall health and wellness to your home.
- The control and core stability is one that men also need to add to their fitness routine. Adding some variety to your running or lifting will only make you an overall better athlete. This applies not only to women but also applies to men. The muscles used in barre are different; and different is always good.
- Challenge your Beau. Barre is challenging. Show off that you are committed to a workout that works your body to the fullest and requires great strength. We are about getting stronger. We are about getting better. We are about the challenge and the goal. For all the men out there, come with your wife or significant other on Friday. I want to challenge you and show you how amazing the female is that you have in your life.
We have Bring Your Beau now every second Friday of the Month.
Want something fun to do on a Friday Night with your man? This is a chance to challenge your beau and bring him to the barre with you to show him all your barre moves. This specialty class is always a big hit, so we added it every month. Bring Your Beau the 2nd Friday every month. Classes fill up so make your reservations in advance!
$40 Per Couple (VIP’s $20)
Do all 3 sessions $110 (VIP’s $54)
See you at the Barre + Beyond!
Orlee
