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Vote for You

I am very proud of our Share Barre Love initiative; our community service outreach program. We started small and provided meals for new mothers or families going through a  hard time. The initiative expanded with our walks to support local charities such as the annual Making Strides Against Breast Cancer and American Heart Association.  This year we started working hand

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Emotion Tide to Motion

First, I must apologize for not writing a blog the last few weeks. In the almost three years in business, I have only missed a blog or two while on vacations; but looking back, never this long! Well, I am human and I was in a rut! Yes, I was not my cheery, optimistic self.  Well, my grandmother passed, who

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Orlee’s “How to Read Package Labels”

A big thank you goes out to Debbie from Wholesome Cupboard for bringing samples of her wholesome fig and blueberry bars last Wednesday.  We enjoyed the bars, but I mostly enjoyed the conversation that it stirred.  We started to discuss what is healthy and what is not healthy. What should we look for in ingredients? What should we look at

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Female Professionals – It’s time to make time

Excuses; there are a ton of them that I can think of but the one I hear quite a bit is “I don’t have time.”  Sometimes the excuse  is a very valid excuse. Are you the one that has a full-time job, children, household responsibilities and more? After giving breakfast, making lunches,  driving to and from school, preparing dinner, laundry,

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Top 5 Reasons to Hold Your Pose

You have all seen me in class, usually the one who looks like they are convulsing during thighs. We all have experienced this seething, gut-wrenching, knife-stabbing, yet addictive burn during class. Amazingly enough, we all keep coming back. So, while we endure this body-changing burn, how can we be sure we are getting the most from each and every pose.

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Why Barre Out?

Two years ago, we added our outdoor barre class as an opportunity for new moms to get out, workout, and meet other moms with their babies in tow. Moms could bring their strollers, walk or run, and then lock the stroller and start their barre exercise by holding onto their  “Barre”.  Then Julie Bombacino, our 500 club member, reminded me that it

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7 Tips for Healthy Skin

As we dive into the July Fourth Holiday weekend and more time at the beach, pool and outside, I would like to just repost a blog from The Center for Facial Plastic & Cosmetic Surgery.  Stacey Bernhardt is a Licensed Esthetician and Certified Laser Technician who is brilliant in her field, knowledgable, professional, personable and just a sweetheart! Last week,

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