I remember Kristina’s first class with us and it seems like she remembers it too! She stood in the front of the studio to the right side of me. Focused. Hard working. Perfect Form. And those gorgeous legs were shaking! I knew she would love barre and through the grapevines, I heard she might want to be a part of
You only have one body. We have to be mindful of how we treat ourselves. We have to be mindful how we nourish ourselves. We have to be mindful of how we work our bodies. This topic has been coming up more and more lately. We want to feel better. We want to get into shape. We want to eat
Meet Amy! I am very excited to have Amy as our Client Spotlight this month! Amy always has a smile on her face. She is positive and cheerful. When she comes to take class, she means business! I know that no matter what happened at work, travel, home she is going to work hard and take advantage of her time
Sharing Barre Love. What does this mean? Well, it’s something I was raised doing with my family, my schools and other organizations I was a part of. It’s about giving to others, remembering others and sharing with others. As part of our culture, we give to those less fortunate, whether a food drive and Goodwill/Salvation Army donations, or being a
Blah blah blah blah… This might be what your dog is thinking when you tell him about your day. Or maybe it was your baby is thinking when you sing her a little song. Perhaps, it is what your better half is thinking when you tell him about the honey-do list. Or maybe what your teenage daughter is thinking when
What does it mean to “Raise the Barre? To set your barre higher? Well, let me start by emphasizing “YOUR”. In order set goals and raise the barre, you need to know where you are starting from. In addition, your goals will look different from your neighbor’s goals. It’s important to never compare and realize that you always must do
Stress. It seems to be a part of life. Change is stressful; new schools, new friends, new jobs, moving, family changes and the list goes on and on. So I was sitting at desk late night, which always seems when I am most “productive” and my Apple Watch goes, “Breathe – Breathing can reduce stress.” So I took a moment
Do you know what the best thing in the world is? It’s coming into a studio where someone is automatically happy. I am talking about walking in to my own studio to see Miss Gabby smiling at me. Gabby brought so much joy to our studio for the past three months that I realized from these past few days, I
Change is hard. It is not something that is easy to do. Whether it is a big change, such as a new job, new school, or moving or whether it is a small change like a new teacher or new replacement snack. Either way, change is a part of life! I bring this up now because of the school year, but
My first day meeting this beauty was at her sorority’s Pop-Up Barre Class in April 2017. There she was in my left corner holding onto a chair, (no barre at PiPhi house…) a beautiful girl with a beautiful ballerina form. After class, I came up to her and let her know that I was looking for a summer intern.
