May 1st, 2015 Mind Over Matter Studio Monthly Newsletter May 2015 You might have noticed something looked a little different at the top of this newsletter, and that’s because we’ve changed our logos! To reflect the fact that we now offer more than just Barre, classes our logo now says Barre + Beyond! It’s an exciting transition, and we love being
Mind Over Matter Studio V.I.P Spotlight: Lindsay Trout I recently sat down with Lindsay Trout, a teacher, wife and mother, and a regular fixture at Mind Over Matter Studio. Lindsay is one of our very first V.I.P.s, and she couldn’t be more important to us. After taking classes for nearly a year, including participating in holiday challenges and nights out
Want Flat Abs? Try M.O.M.s Pilates! Look intimidating? When you think of Pilates you might think of something like this: Which looks a little bit scary! But don’t worry, Pilates at Mind Over Matter Studio looks nothing like that! Not all Pilates involves fancy equipment, or requires several advanced degrees in kinesiology to understand, or years of advanced training to
M.O.M.s Method is still raising the Barre in NWI fitness! “Before class begins you can drop off your personal belongings in our secured closet, find a spot in our cozy studio (you will see mats and bands at each spot) drop your water bottle and go get 1 lb, 3 lb, or even 5lb weights from the pink shelf. The
{Mind Over Matter Studio} Is taking part in the American Heart Association’s Go Red For Women Campaign and holding a Change of Heart Event. And YOU are invited! M.O.M.s {Mind Over Matter Studio}, Chesterton’s only Boutique fitness studio specializing in M.O.M.s Method, a Ballet and Pilates inspired Barre style class, is hosting a Change of Heart free community Fair on Saturday February 7thas part of their
The Ballet Barre and More! Terms for your M.O.M.s class The Barre workout has taken the country by storm, and a year ago M.O.M.s {Mind Over Matter Studio} Method brought the highly sought-after fitness trend to Northwest Indiana. M.O.M.s is not only the premier Barre workout in the area, but each class is designed around the specially formulated signature M.O.M.s Method technique
The Value of You. Finding your “Margaret Mead” I was home over winter break at my parent’s house in Maryland and read to Lana one of my favorite children’s books, The Value Tales, a series of Non-Fiction Children’s stories. I pulled out the story about Margaret Mead, the Anthropologist. Her “value” is the value of understanding. Ms. Mead was such
Have a Happy and Healthy Thanksgiving! Happy Thanksgiving! This year we all have a lot to be thankful for here at M.O.M.S Method, and one of those things is YOU! We are so thankful for every single one of you who has tried a M.O.M.S Method Class, Workshop, or Private Session. We are thankful that because of you we
This month’s client spotlight is Kelly Kwilosz. Kelly has lived in Chesterton for about 4 years, and was disappointed with the workout options in the area. She had never heard of M.O.M.S Method, or anything like it, until her cousin from out of town dragged her to class. Kelly loved that she could get a full body workout in just
Introducing our October Client Spotlight: Jane Cooperman We are so excited to introduce Jane Cooperman as our October Client Spotlight. At M.O.M.S Method, we pride ourselves on listening to our clients, and Jane is a perfect example of this- we have just implemented one of her suggestions, so you can thank Jane for our new Student & Senior Discount policy! Jane
