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Remember Yourself Too

Memorial Day is a time to remember and thank all those who sacrificed themselves for our beautiful country.  But I say the entire weekend in itself can also be a time for you to remember all your own personal sacrifices you make on a daily basis. Do you stay late at the office to help out a coworker? Do you wake

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M.O.M.s Joins American Heart Month with Change of Heart

   {Mind Over Matter Studio} Is taking part in the American Heart Association’s Go Red For Women Campaign and holding a Change of Heart Event. And YOU are invited! M.O.M.s {Mind Over Matter Studio}, Chesterton’s only Boutique fitness studio specializing in M.O.M.s Method, a Ballet and Pilates inspired Barre style class, is hosting a Change of Heart free community Fair on Saturday February 7thas part of their

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The Value of You!

The Value of You. Finding your “Margaret Mead” I was home over winter break at my parent’s house in Maryland and read to Lana one of my favorite children’s books, The Value Tales, a series of Non-Fiction Children’s stories. I pulled out the story about Margaret Mead, the Anthropologist. Her “value” is the value of understanding. Ms. Mead was such

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Have a very happy M.O.M.S Thanksgiving!

Have a Happy and Healthy Thanksgiving! Happy Thanksgiving! This year we all have a lot to be thankful for here at M.O.M.S Method, and one of those things is YOU! We are so thankful for every single one of you who has tried a M.O.M.S Method Class, Workshop, or Private Session. We are thankful that because of you we

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November Client Spotlight: Kelly Kwilosz

This month’s client spotlight is Kelly Kwilosz. Kelly has lived in Chesterton for about 4 years, and was disappointed with the workout options in the area. She had never heard of  M.O.M.S Method, or anything like it, until her cousin from out of town dragged her to class.  Kelly loved that she could get a full body workout in just

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October Client Spotlight: Jane Cooperman

Introducing our October Client Spotlight: Jane Cooperman We are so excited to introduce Jane Cooperman as our October Client Spotlight. At M.O.M.S Method, we pride ourselves on listening to our clients, and Jane is a perfect example of this-  we have just implemented one of her suggestions, so you can thank Jane for our new Student & Senior Discount policy!    Jane

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Planks, Plies and Pushups!

We can’t get enough of M.O.M.s Method total body workout- the lengthening strengthening effects are something you won’t find anywhere else in Northwest Indiana, and unfortunately, you can’t find on vacation! We know it’s that part of the season again when it’s time to hit the road for a little rest and relaxation before school starts and summer ends, but

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Share M.O.M.s Love Initiative!

Introducing Share M.O.M.s Love Initiative On January 14, 2014, M.O.M.s Method opened its doors. We are so thankful for YOU, our clients, for sharing your time, dedication and strong spirit with us and making Mind Over Matter Studio a success! Now it’s time for us to share that love, so we are proudly introducing the Share M.O.M.s Love Initiative. Share M.O.M.s Love

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