It’s a very “frequent”, “FAQ-frequently asked question”. You have set the big goal to change this summer. You are ready. But now you want to know, “how often should take a M.O.M.s class in order to see results”? We suggest clients take a M.O.M.s Method class 3–5 times per week to see the most dramatic change in their figure, the
We can’t get enough of M.O.M.s Method total body workout- the lengthening strengthening effects are something you won’t find anywhere else in Northwest Indiana, and unfortunately, you can’t find on vacation! We know it’s that part of the season again when it’s time to hit the road for a little rest and relaxation before school starts and summer ends, but
Let’s take a closer look at the Lunge, because if “shakes = it’s working,” then this lower body shaker really works! Just like every move at M.O.M.s Method, form is very important during lunge, so let’s talk about some tips to get you sculpting next time you’re at the Barre! Begin by facing the wall with both hands placed lightly
We want to see all of our beautiful clients share their success at M.O.M.s Method! Starting today you can take a picture of yourself and be entered to win free classes at M.O.M.s! We like sharing the M.O.M.s love and hope you will too! See contest rules below. What do you think of our #beyourbetterselfie? We think it’s pretty awesome!
This month’s Client Spotlight here at M.O.M.s Method is on Chesterton’s very own Machelle- just look at those beautiful, toned arms! Owner of Chelle’s and the brand new Chelle’s 2 in downtown Chesterton, Machelle is an integral part of the Duneland community and was recently awarded the Indiana Dunes Tourism R.O.S.E (Recognition of Service Excellence) Award for Retailer of the
Show your Beau how hard you really work at M.O.M.s Method! We only have 6 spots left (3 couples) for this fun class so sign up online today to reserve your spot! Class will be no different than the one you know and love! The beaus will be burning right beside you at the barre, so make it a fun
Do you need a night out with your girlfriends? I know the ladies at M.O.M.s Method are going to enjoy a night at the barre with all of our closest friends i.e. amazing clients!! We are so excited for our next big event, M.O.M.s Mingle!! Enjoy wine samples and fresh fruit with us, and shop for all of the strongest
INTRODUCING OUR M.O.M.S ON THE GO STROLLER-BASED BARRE CLASS!! Get the benefit of a M.O.M.s class outside with your baby and take advantage of this new stroller-based barre class. This class is a fusion of our M.O.M.s Method class with the added aerobic benefit of walking with your little one, and enlisting the beautiful weather! Bring your stroller, walking shoes,
Kristin keeps us laughing at M.O.M.s Method, and we couldn’t imagine class without her! She is hardworking and dedicated to making changes in her body! We can always count on Kristin to brighten our day and we can’t wait to share her story with you ladies! Q. When did you first start taking M.O.M.s Method Classes? A. I started taking
Girls just want to have lifted buns, right? It even says it above our barre! As always, form is extremely important in class, and we want to talk about seat work at the barre today. This exercise is very important at M.O.M.s Method because it is so effective. Bring your ball to the barre with you, and place it in
